#AddFibre: Ground Flax and Oat Recipes
This recipe collections partners ground flaxseed and another fibre superstar - Oats!
Our Super Seed Bread is based on a traditional Nordic recipe. Substitute other nuts and seed based on your flavour preferences.
Delicious fresh or slightly toasted with your favourite spread!
Using a natural peanut butter produces a slightly drier dough but equally delicious cookies. Any peanut butter can be used.
A high fibre twist on traditional risotto using steel cut oats and ground flaxseed.
As your child gets older adjust textures by not grinding the rolled oats as fine or use quick cooking oats. Vary the taste by adding chopped raisins, dates, grated apple, pureed peach, and cinnamon, etc.
These homemade golden crackers are easier to make then you think and better than store bought.
Quinoa is an ancient grain, tiny and bead-shaped, ivory-coloured, delicately flavoured. It is found in health food stores and some grocery stores.
These vegan muffins are definitely hearty and delicious!
Great for after school snacks or a quick breakfast on the run.
Make these energy bites in a food processor and store covered in a refrigerator for up to five days.
These granola bites are a great grab-and-go snack option. Also great for lunches!