FEATURED RESOURCE Making a Flax Egg

Source: HealthyFlax.org   |  Category: Resource

Learn to make a flax egg with this Flax Fact Sheet. Click to download. READ MORE …

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Flaxseed and Cardiovascular Disease

Nov 09, 2017

Flaxseed is rich in nutrients that support a healthy lifestyle: omega-3 fatty acids, soluble fibre, and lignans. This publication reviews the scientific literature and provides an overview of the nutritional benefits of ground flaxseed in regards to cardiovascular disease. MORE …

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Flaxseed and Hypertension

Nov 09, 2017

Flaxseed is rich in nutrients that support a healthy lifestyle: omega-3 fatty acids, soluble fibre, and lignans. This publication reviews the scientific literature and provides an overview of the nutritional benefits of ground flaxseed in regards to hypertension. MORE …

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Flaxseed in Cancer Reduction

Nov 09, 2017

Flaxseed is rich in nutrients that support a healthy lifestyle: omega-3 fatty acids, soluble fibre, and lignans. This publication reviews the scientific literature and provides an overview of the nutritional benefits of ground flaxseed in regards to cancer reduction. MORE …

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Health Benefits of α-Linolenic acid from Flaxseed

Nov 09, 2017

Flaxseed is rich in nutrients that support a healthy lifestyle: omega-3 fatty acids, soluble fibre, and lignans. This publication reviews the scientific literature and provides an overview of the nutritional benefits of ground flaxseed in regards to the health benefits of omega-3 fatty acids. MORE …

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Flaxseed in the Reduction of Diabetes and Obesity

Nov 09, 2017

Flaxseed is rich in nutrients that support a healthy lifestyle: omega-3 fatty acids, soluble fibre, and lignans. This publication reviews the scientific literature and provides an overview of the nutritional benefits of ground flaxseed in regards to Diabetes and Weight Management. MORE …

Food Industry, Resource

The Canadian Nutrition Facts Label Guidelines for Labelling Ground Whole Flaxseed

Nov 09, 2015

Nutrition labelling regulations in Canada require, with a few exemptions, a Nutrition Facts table on prepackaged foods. The Nutrition Facts table for ground whole flaxseed shows a serving amount of 2 Tbsp (30 mL) or 16 g. The Nutrition Facts table has a consistent format and provides information on serving size, calories, % Daily Value (% DV), and 13 core nutrients. De MORE …