December 09, 2017 Dietitian Zannat Reza on Healthier Holiday Eating

Dietitian Zannat Reza has been talking healthier holiday baking and highlighting her baking heroes - ground flax, lentils and canola oil!

Here is Zannat making Pistachio Cranberry Biscotti with ground flax on CHCH Morning Live. View Segment>

Zannat also appeared on CBC News and spoke with CBC's Michael Serapio about snacking smarter during holiday party season. Her tips include adding ground flax, lentils and canola oil to your holiday baking. See full interview>

Here are links to the four Zannat 'healthier' holiday recipes Zannat developed using ground flaxseed:

• Chocolate Peanut Butter Balls> 
• Pistachio Cranberry Biscotti>
• Carrot Gingerbread Loaf>
• Fully-loaded Holiday Bark>

Enjoy and Happy Healthy Holidays!