Steamed Boston Bread
Source:
SaskFlax.com
| Category:
Baking, Ground Flaxseed
Recipe calls for 3 -19 oz (540 mL) glass jars.
Ingredients:
- 1 1/3 cups (325 mL) all purpose flour
- 1 1/3 cups (325 mL) whole wheat flour
- 1/3 cup (75 mL) ground flaxseed
- 2 Tbsp (30 mL) brown sugar
- 1 1/2 tsp (7 mL) salt
- 1 tsp (5 mL) baking powder
- 1 tsp (5 mL) baking soda
- 1/2 cup (125 mL) raisins, chopped
- 1 2/3 cups (400 mL) water
- 1/4 cup (60 mL) fancy molasse
1 1/3 cups all purpose flour1 1/3 cups whole wheat flour1/3 cup ground flaxseed2 Tbsp brown sugar1 1/2 tsp salt1 tsp baking powder1 tsp baking soda1/2 cup raisins, chopped1 2/3 cups water1/4 cup fancy molasse
Instructions:
- Grease 3 -19 oz (540 mL) glass jars .
- In a large bowl, combine all purpose and whole wheat flours, ground flaxseed, brown sugar, salt, baking powder and baking soda. Toss in raisins to coat.
- In a measuring cup stir together water and molasses. Add to dry ingredients. Stir only until combined.
- Fill tins 2/3 full. Cover with wax paper, then a layer of aluminum foil. Secure with kitchen string. Place jars on rack inside a large pot or Dutch oven. Fill Dutch oven with boiling water to halfway up the jars. Cover with lid. Bring to a gentle simmer and steam for 2 hours. Remove bread from jars. Serve warm.
Yield: 3 loaves.
Serving Size: 2 - 3/4 inch (2 cm) slices.
Nutritional Analysis
Calories | 213 |
Total Fat | 1 g |
Cholesterol | 0 mg |
Carbohydrates | 45 g |
Fiber | 4 g |
Protein | 6 g |
Sodium | 570 mg |
Potassium | 341 mg |
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