Steamed Boston Bread

Source:   |  Category: Baking, Ground Flaxseed

Recipe calls for 3 -19 oz (540 mL) glass jars.

Ingredients:

  • 1 1/3 cups (325 mL) all purpose flour
  • 1 1/3 cups (325 mL) whole wheat flour
  • 1/3 cup (75 mL) ground flaxseed
  • 2 Tbsp (30 mL) brown sugar
  • 1 1/2 tsp (7 mL) salt
  • 1 tsp (5 mL) baking powder
  • 1 tsp (5 mL) baking soda
  • 1/2 cup (125 mL) raisins, chopped
  • 1 2/3 cups (400 mL) water
  • 1/4 cup (60 mL) fancy molasse
1 1/3 cups all purpose flour1 1/3 cups whole wheat flour1/3 cup ground flaxseed2 Tbsp brown sugar1 1/2 tsp salt1 tsp baking powder1 tsp baking soda1/2 cup raisins, chopped1 2/3 cups water1/4 cup fancy molasse

Instructions:

  1. Grease 3  -19 oz (540 mL) glass jars .
  2. In a large bowl, combine all purpose and whole wheat flours, ground flaxseed, brown sugar, salt, baking powder and baking soda. Toss in raisins to coat.
  3. In a measuring cup stir together water and molasses. Add to dry ingredients.  Stir only until combined.
  4. Fill tins 2/3 full. Cover with wax paper, then a layer of aluminum foil.  Secure with kitchen string. Place jars on rack inside a large pot or Dutch oven. Fill Dutch oven with boiling water to halfway up the jars.  Cover with lid. Bring to a gentle simmer and steam for 2 hours. Remove bread from jars. Serve warm.

Yield:  3 loaves.

Serving Size:  2 - 3/4 inch (2 cm) slices.

Nutritional Analysis

Calories213
Total Fat1 g
Cholesterol0 mg
Carbohydrates45 g
Fiber4 g
Protein6 g
Sodium570 mg
Potassium341 mg

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